A context-specific physical education programme for senior-phase primary and high schools in resource-poor communities in the Western Cape
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Date
2022
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
University of the Western Cape
Abstract
The benefits of exercise are widely accepted. A better quality of life is one of the many benefits associated with regular exercise, as well as a decreased risk of a variety of diseases. There are also psychological and emotional benefits, and the attainment of basic movement skills which form the foundation of movement. Greater school engagement, improved academic performance and enhanced physical health are more benefits of physical education (PE). A reduction in depression, anxiety and stress are some of the other benefits that have been reported. However, physical activity (PA) practices among South African school learners are insufficient to promote health and prevent chronic disease.
Description
Philosophiae Doctor - PhD
Keywords
Physical education, Secondary Education, Depression, Anxiety, Western Cape